Taping & Strapping Techniques

Detailed two day workshop that covers all aspects of sports taping and strapping techniques including theory of taping, contraindications and safety issues, tape types and equipment needed etc. Stretch and non-stretch tape methods will be used on different areas and joints of the body for injury treatment as well as prevention to include the following:

-         Foot taping to prevent/treat fallen arches
-         Acute ankle sprain support
-         Ankle instability taping
-         Achilles tendon support
-         Jumpers Knee support
-         Vastus medialis re-education
-         Knee collateral ligament support
-         Figure of 8 support for the knee
-         Sacro-iliac joint support
-         Thoracic spine support
-         Shoulder instability
-         Tennis elbow
-         Elbow hyperextension sprains
-         Wrist strains
-         Finger sprains
-         Thumb strains

Date- Summer 2012 (Dates to be announced)

Time- Saturday and Sunday 10am-5pm

Venue- Institute of Massage & Sports Therapy Ltd, Annacotty, Limerick

Cost of workshop- €250. (Deposit: €125)

Course fees includes all tapes & bandages required, workshop certificate of attendance, manual of notes including pictures of step-by-step applications of taping techniques.

Pre-Requisites- No previous learning required

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